Blighted Wheat & Mud Fish Soup
More than 60 min
Rinse pond loach. Blanch pork shoulder.
Pan fry the pond loach. Boil water in the Auto Power Switch Multifunctional Health Cooker. Put all ingredients into the Cooker and cook for 1.5 hours using the "Boil" function or 2 hours using the "Slow Stew" function.
Season with salt.
Maria's Tips: 1) Remove the slime on the loach with salt while rinsing the fish. Keep the scales for its multiple types of monounsaturated fat, which reduces the sedimentation of cholesterol on the vascular wall. 2) Pond loach nourishes your vatility and strengthens your spleen. Pond loach nourishes your vatility and strengthens your spleen.
**Information provided is for reference only. Actual cooking time and temperature are subject to food portion and personal preference